Tony Martins - Gyming it up No.2

On the 4th of March we had our second session at Tony Martins and today was the first time we were able to do weight lifting. The machines I used today were the Rowing machine, cycling and a new machine that I was not familiar with, it was used to work out the shoulders and chest.

I would put my participation at achieved level because I had my gear but not my drink bottle or towel. I used each machine for 15 min, I worked my hardest because I found it fun to work out. I didn't particularly like weight lifting but I stuck through because I knew after this it would be too hard to come back and work out so I tried to make the best of my time.

There were several factors that influenced my participation. One would be that I probably would not come back after this because of laziness and trying to use the time to its fullest. Another reason would be, for me to work out so much, would be because I found all of this to be new experience so I was having the time of my life learning new things and building my muscles.

 A way to improve myself would be to try to go to the gym more often on my own times and to get out of my own home, get out and have fun